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Face yoga, funziona davvero?

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 30 Giugno 2025

Betulla, la pianta della diuresi

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 26 Giugno 2025

Check-up di salute, sai quali e quando farli?

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 24 Giugno 2025

Andare in bici: i benefici per la salute che non ti aspetti

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 18 Giugno 2025

Social prescribing, quando la medicina coinvolge la comunità

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 18 Giugno 2025

Tempeste solari e salute, ecco cosa sapere

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 16 Giugno 2025

Stress termico, sai come proteggerti?

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 12 Giugno 2025

Food noise: cos’è e come gestire il pensiero costante per il cibo

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 11 Giugno 2025

Mal di testa e alimentazione: cosa mangiare e cosa evitare

<img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' data-src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo lazyload' height='50' width='50' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='mm' src='https://www.salutarmente.it/wp-content/uploads/2022/05/Gaia-Gualco-Photo-1-150x150.jpg' class='avatar avatar-50 photo' height='50' width='50' />

Ultimo Aggiornamento: 4 Giugno 2025

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